Showing posts with label tuna. Show all posts
Showing posts with label tuna. Show all posts

Sunday, August 22, 2010

Salad Week - Day 4 - Umm....avocado and tomato salad?

I'm learning that cooking can be quick, easy, and delicious. This tuna takes about 10 minutes. Think you can handle that?

1 teaspoon of Japanese Seven Spice (enough to coat each side of the tuna)
1/4-1/2 teaspoon coarse salt (enough to give an even spread of salt on each side)

Heat a non-stick skillet with grape seed oil. FYI: grape seed oil is my new favorite thing. Once the oil is hot, drop the tuna in. I had a particularly thick piece of tuna, so I did 2 to 3 minutes per side. But for a really good piece of tuna, like sushi quality tuna, I'd only do it for 30 seconds to a minute.

I served this with a "salad" of diced avocado, heirloom tomato, red onion, and lemon juice. Let's pretend like this keeps with the theme, okay? Thanks.

Overall, delicious and way easy.

Sunday, October 4, 2009

Back blog 2...Asian Stylin

So, I made this lovely Asian styled dinner. I've never really tried to do Asian inspired before. I thought the flavors came out great, but my plating was just AWFUL! And on top of that I poorly planned my menu because everything was really active, and all three pieces of my meal required the same pan. Dumb. But, lesson learned. I will pick my menu more carefully next time. At least everything tasted really fantastic! And, lets be honest, my table did look gorgeous before my ugly plating!


The menu: